The recent findings from the fifth round of the National Family Health Survey shed light on the alarming rates of obesity and overweight individuals in India. According to the survey, 6.4 percent of women and 4.0 percent of men aged 15-49 are classified as obese, while a significant 17.6 percent of women and 18.9 percent […]
Tag: weight loss
What is the best time for workouts to be most effective for weight loss?
Rsearchers have uncovered a key insight into the optimal timing for engaging in moderate to vigorous physical activity to enhance weight management and improve health outcomes, particularly in relation to obesity. The study, led by Tongyu Ma, an assistant professor at Franklin Pierce University and The Hong Kong Polytechnic University, challenges previous research that focused […]